Surprising Foods That Stain Your SmileFriday, January 24th, 2014, 11:43 pm
Everyone knows that soda and coffee stain your teeth, but some of the foods that can yellow a smile may come as a surprise to you. We’ve rounded up five of the top offenders when it comes to staining teeth below.
Remember that when it comes to keeping yours smile white and bright, you should cut back on these foods — but when you do eat them, brush your teeth immediately afterwards.
- Sports Drinks. Those bright blue, green or orange energy drinks definitely leave their mark on your teeth. When you hit the midday slump and need an energy boost, reach for a tall, invigorating glass of ice water with a sprig of mint, rather than a neon-hued sports drink.
- Berries. They may be good for your health nutrition-wise, but dark berries such as blueberries, blackberries, cherries and pomegranates stain your teeth. Watch out for acidic fruits as well, such as oranges, grapefruit and pineapples. They don’t seem like they’re dark enough to cause tooth staining, but they contain enamel-eating acids that can harm your teeth and gradually contribute to staining.
- Wine & Alcohol. Red wine’s coloring rubs off on your teeth’s enamel, causing them to look darker. You may logically assume that switching to a white wine will avoid that problem, but the truth is that alcohol itself has a negative impact on teeth. Alcohol irritates the soft tissue in your mouth and can cause inflammation, which can lead to gum disease.
- Tomato Sauce. While it may seem healthy, tomato cause is chock full of high acidic content and bright red coloring. The food coloring that’s added to many products can significantly affect your smile, and even worse, tomato sauce has a high sugar count, which also wrecks havoc on teeth and gums.
- Bread & Carbohydrates. White bread doesn’t seem something that would stain your smile, but it directly affects your teeth’s whiteness. When the starches in bread and other carbohydrates mix with the enzymes in your saliva, they create an acid that erodes teeth enamel. As enamel erodes, more of the tooth’s dentin is exposed, making teeth look more yellow.
Tooth Whitening in Toccoa
If you would like to learn more about whitening your smile, or any other dental treatments that the Wilbanks Smile Center offers, contact us today and schedule your consultation. Our offices are located in Toccoa, GA, and we can be reached at 706-886-9439. We look forward to hearing from you.